Westlands Holistic and Wellbeing Fayre

Event at Westlands

I will be offering seated shiatsu taster sessions throughout the day. Do come and say Hi!

Supporting Rethink Mental Illness.

With 50 stalls to browse, simply relax and explore the variety of Spiritual Mediums, Holistic Therapies, Psychics and much more that are on offer throughout the day.

Tickets £5
Bluebells

Holistic Approaches to Managing Your Anxiety

When and Where?

Yeovil 
(Venue details available on booking)

9.30 - 1pm

Small group

Relaxation Skills
If you would like to …
  • learn how anxiety affects the body
  • experience deep relaxation and a sense of peace
  • feel looser and lighter
  • learn acupressure points to calm and soothe
  • understand how posture, breathing, diet, sleep and exercise can affect our mental health
  • learn which Bach Flower Remedies might help
  • come away with an info pack for further reference
  • learn simple skills for daily life
… then this workshop is for you!
Cup of tea

Booking Information

Please telephone or email Hannah for a booking form

Cost - £40

Deposit - £10 (or full fee if you'd prefer) required at booking to secure your place.

Payable by cheque or BACS