I will be offering seated shiatsu taster sessions throughout the day. Do come and say Hi!
Supporting Rethink Mental Illness.
With 50 stalls to browse, simply relax and explore the variety of Spiritual Mediums, Holistic Therapies, Psychics and much more that are on offer throughout the day.
Tickets £5
Holistic Approaches to Managing Your Anxiety
When and Where?
Yeovil
(Venue details available on booking)
9.30 - 1pm
Small group
If you would like to …
learn how anxiety affects the body
experience deep relaxation and a sense of peace
feel looser and lighter
learn acupressure points to calm and soothe
understand how posture, breathing, diet, sleep and exercise can affect our mental health
learn which Bach Flower Remedies might help
come away with an info pack for further reference
learn simple skills for daily life
… then this workshop is for you!
Booking Information
Please telephone or email Hannah for a booking form
Cost - £40
Deposit - £10 (or full fee if you'd prefer) required at booking to secure your place.